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Creamiest Shake Tip!

Who doesn’t love a creamy, perfectly blended Shakeology?  After almost 3 years of drinking Shakeology every day, I believe I’ve found the perfect way to make sure it’s creamy!  Maybe you guys are smarter than I am, but it took me a while to figure out how to get this right.

The first key is banana.  Banana is the creamy factor!  If you’re doing the color coded, portion control containers, you know 1/2 a banana is 1 purple.  So, what I do with my ripe bananas is cut them in half so they are already the perfect portion, take off the skin and then put them in a freezer bag.  Stick them in a freezer and they’re ready to grab and throw in your shake!  It makes the preparing faster and the frozen banana, in my opinion, helps with the creaminess.  I prefer them frozen to fresh.  Hope this tip helps you really make the best shake possible and save a little of time during that morning rush!


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